This week we are celebrating a milestone on The Outline Podcast. This is the 100th Episode. Thank you to all listeners and supporters for your weekly commitment to creative content. You have helped develop this podcast!Read More
Sensei Raven Ekundayo joins the show to talk mental wellness among Black Gay Men. We discuss the importance of self-care, a healthy release of emotions, and effective communication.
Other Topics: Jay Z’s “4:44”, NBC cancels “The Carmichael Show”, and Yoga Classes.
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Books mentioned in Episode:
Self-Esteem: A proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem by Matthew McKay, PH.D./Patrick Fanning
The Four Agreements by Don Miguel Ruiz
The Mastery of Love by Don Miguel RuizRead More